Tag: sleep advice

Listening to Little Kids Helps Them Sleep

By Laura Minnigerode Carmela is 21 months old, and a student in my classroom in a community college lab school. Because she loves to play and is not as sleepy as many of the other

The Benefits of Laughter at Bedtime

Contrary to popular belief we should actually wind our children up before sleep! Roughhousing, and lots of giggles, can help children release any stress or remaining tension from the day. It also helps to build the connection that children need to feel safe to separate from us and fall asleep.

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