Connection is essential to raise healthy, capable, successful children. But don’t take my word for it. There is lots of fascinating science on the subject that makes surprisingly good reading. For example, Dr. Daniel Siegel of the UCLA School of … Continue reading
When you let your feelings show, say your truth or just blast out the tirade that may be brewing inside, you release the emotional tension built up around a problem or conflict.
Building acceptance into a connected relationship wherever possible has clear, measurable benefits.