Navigating Turbulent Times With Your Tween

It was time for Karate class but a 9-year-old girl was refusing to go. “Why do you always make me do this stuff,” she yelled, crossing her arms. “You can’t make me,” she pouted. Her

How To Keep Calm Even on School Day Mornings

Is getting ready for school making you all stressed every morning? Do you find yourself screaming “We’re gonna be late!”… …only to find your son still sitting around in his pyjamas? Do you ask yourself why you

Key Articles for Professionals

Welcome to our resource hub for Professionals and Educators. Here, you’ll find articles that offer insights, strategies, and actionable advice to support children’s emotional well-being and resilience. Explore them to see how the Hand in Hand

Four Steps To Resolve A Child’s Big Fears

  Many children are afraid of visits to the doctor, but my daughter was TERRIFIED. She’d had a difficult birth and was in the NICU for four days; perhaps those early experiences had stayed with her.

Belynda Smith

When I became a parent I was besotted! I read everything I could find on how to help my son thrive. Yet we struggled tremendously with sleeplessness, tantrums, aggression and a variety of life challenges.

Understanding A Child’s Meltdown

A child’s meltdown is often the quickest way to heal the upset. Distracting with food, or promises of getting another toy, allows the upset feeling to be prolonged. The child will then find another pretext

stop yelling at your kids mom stress

This is Why You Lose it With Your Kids

Have you ever lost it with your child over something and not understood why? Why your son’s clinginess on a playdate drives you crazy? Why you snap if you see your oldest daughter hit your

Getting A Handle on Holiday Stress

We all know the festive season from Thanksgiving through to New Year is supposed to be a time of joy, but often by October holiday stress already has many of us stressed, particularly if last

Shopping Cart