The Guilt-Free Parent

How to let go of guilt and navigate your parenting journey with compassion.

“Am I good enough?”
“I should do more…”
“I never get it right…”
This week Emily and Kathy are talking about overcoming feelings of parent guilt. 
Parent guilt can creep up on us, leaving us feeling overwhelmed and questioning our parenting abilities.
And while that desire to want to do everything perfectly is often born out of love for your child, mixed messages from the media, and old messages from your childhood can leave you feeling anxious and worrying that everything you do is wrong. 
Join Emily and Kathy as they offer some guidance on how to shed those negative feelings and replace them with a sense of understanding and self-love.
So, take a deep breath, relax, and join us for an empowering journey of overcoming parent guilt.
After listening to this episode, you'll have ideas for shedding the guilt so you'll feel more confident in your parenting abilities and  free to enjoy more precious moments with your children.
Tune In To Hear:
  • Why early patterns and messages you picked up as a child can increase your feelings of guilt as a parent, plus how to use Hand in Hand's Listening Partnerships tool to shed that guilt. 
  • Why giving ourselves grace in our parenting is so important – and how to get started.
  • One thing you can do everyday to nix the feeling you aren't doing enough.
  • Banishing the “I shoulds,” to restore more presence with your kids and patience for yourself. 

And don't forget your one daily “I won't” item to really start living this compassionate practice. 


Ask Us A Question:

Got a question to ask about Hand in Hand Parenting? This season Emily and Kathy would love to hear from you! Just hit this link and type out your question. You may just hear the response on a future episode. 


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The Guilt-Free Parent - How to let go of guilt and navigate your parent journey with compassion
The Hand in Hand Parent Club Podcast
The guilt-free parent

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