Tag: transitioning from co-sleeping

How To Set Limits That Help Children Sleep

In this post on sleep issues, we talked about using play as a tool that helps children release the minor fears and tensions that hold them back from sleeping well. Sometimes those fears run deeper

Helping My Daughter Sleep in Her Own Bed

When my daughter was around two, I was ready for her to move to her own bed. I knew helping children sleep in their own beds could be challenging, and I wanted the transition to be as easy as possible for her, so I thought naptime, instead of bedtime, would be the best way to slowly introduce this idea.

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