Contrary to popular belief we should actually wind our children up before sleep! Roughhousing, and lots of giggles, can help children release any stress or remaining tension from the day. It also helps to build the connection that children need to feel safe to separate from us and fall asleep.
Having a power struggle at bedtime is hard on everyone. By using Playlistening, my son could save face and get to practice having some power in the situation, which small children rarely do.
My husband was putting my daughter to sleep at bedtime when she realized she had left her lovey, “Twinkle Bug,” at her girlfriend’s house after a sleepover. She started to freak out, screaming, “I cannot
~ From Certified Instructor Julie Johnson One evening my two year-old son seemed grouchy and irritable. From the time that we arrived home from school, nothing was right. He was unhappy with his snack, dinner
Eventually I said, “OK, you go to sleep now. Do you remember that I love you?” He said, “OK! Yes. Do you remember I love you?” I said yes, and he yawned. I sat for a few more minutes and asked him a couple of more times if he remembered that I love him. He said yes and was quiet. Less than 10 minutes later I went in to check on him as promised, and he was asleep. I kissed his cheek. He opened his eyes a bit and nodded when I asked if he remembered I loved him. And then he went back to sleep.