Bedtime: Handling “Go To Bed” Battles

Teeth-brushing, clothes changing and bath time refusals, followed by endless requests for drinks, food, and “one more story.” Yes, this week Elle and Abigail are talking sleep… or why kids don’t want to! Abigail admits to her own bedtime battles. … Continue reading

Is My Stress Affecting My Child?

Dear Hand in Hand, There has been a lot going on in my life at the moment that I’m finding hard to deal with. I’m pregnant, not sleeping and my father recently passed away. Now I am worried that I … Continue reading

Getting A Handle on Holiday Stress

A Guest Post by Stephanie Parker We all know the festive season from Thanksgiving through to New Year is supposed to be a time of joy, but often by October holiday stress already has many of us stressed, particularly if … Continue reading