Category: Sleep

What To Do When Your Child Won’t Nap

How often have you told your child that it’s naptime only to be met with complete disapproval? We know our children benefit from a rest midday, and may of us look forward to that window, either

Bedtime Fears: Two Games to Help

    Separating at bedtime has been a struggle for our 2-year-old for quite some time and I have done a lot of Staylistening with him on this emotional project of his. But lately, he

How I Faced Bedtime Fears With Play

My five-year-old son had been having trouble getting to sleep on his own. We had several weeks of him resisting bed time. He didn’t want to be alone in his room and kept coming up with lots

5 Sleep Secrets Parents Need for Peaceful Nights

a guest post by Kate Orson Sleep advice for babies and toddlers usually comes in two forms. There is the strict ‘cry it out’ approach where we leave children alone till they learn we won’t

The Benefits of Laughter at Bedtime

Contrary to popular belief we should actually wind our children up before sleep! Roughhousing, and lots of giggles, can help children release any stress or remaining tension from the day. It also helps to build the connection that children need to feel safe to separate from us and fall asleep.

Why Your Child Acts up on Vacation

When a child displays off track and unreasonable behavior, they are often asking for us to bring a limit to help them stop. Bringing a limit to off track behavior can provide the emotional release children need and return them to their balanced, fun loving selves.

Helping Children Sleep

Listen in as Certified Hand in Hand Parenting Instructors Maya Coleman, PhD Clinical Psychologist and Georgie Bancroft, PhD Psychologist share stories of how parents and other carers have helped their children sleep.

Helping Children Sleep

Join Certified Hand in Hand Parenting Instructors Maya Coleman, PhD Clinical Psychologist and Georgie Bancroft, PhD Psychology in this free parenting call, as they share stories of how parents and other carers have helped their

Playing Our Way Through Sleepover Fears

Maybe it’s not-so-easy to have that first sleepover. But so easy to have some kind of parental amnesia! Ugh. I was immediately wondering if we were going to need to turn right back around and pick up the kids and then turn around again to go home.

Is Your Toddler Too Angry to Sleep?

Is your toddler too angry to sleep? Read on to learn how to read the signs and get a solution.  By Lyra L’Estrange Does it ever seem like your toddler is just unsettled? Can’t be happy?

איך נעזור לילדים צעירים לישון?

רוב הילדים מתמודדים בשלב זה או אחר עם קושי לישון לילה רציף. כמובן שתינוקות רכים צריכים להתעורר מספר פעמים בלילה, לאכול ולקבל אישור שהוריהם בסביבה והעולם בטוח. הצורך באישור כזה ובהזנה הוא חזק יותר אם

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